Name: Banana Bites
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Ingredients: 1/4 tbsp Peanut Butter; 1/4 bar Sweet or Dark Chocolate; 2 medium Bananas

Ingredients

1/4 tbsp peanut butter

10 g sweet or dark chocolate

2 medium bananas

Directions

1.	Prepare a baking tray and cover it with baking paper.
2.	Slice bananas about an inch or so thick. Place banana on tray.
3.	Put a small amount of peanut butter on half the amount of bananas. Put the other half on top of the ones with peanut butter.
4.	Put the tray with the bananas in the freezer for about an hour.
5.	When the bananas are ready melt chocolate in the microwave for about 45 seconds to 1 minute.
6.	Get the bananas out and dip half of them into the chocolate.
7.	Let it set for a bit and you can eat when ready. The ones you have left you can put it back in the freezer for when you want to eat them.

Nutritional Summary

There are 57 calories in 1 serving of Banana Bites.

Calorie Breakdown: 18% fat, 77% carbs, 5% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

57

% Daily Values*

Total Fat

1.26g

2%

Saturated Fat

0.547g

3%

Trans Fat

-

Polyunsaturated Fat

0.166g

Monounsaturated Fat

0.435g

Cholesterol

0mg

0%

Sodium

4mg

0%

Total Carbohydrate

12.16g

4%

Dietary Fiber

1.4g

5%

Sugars

6.9g

Protein

0.79g

Vitamin D

-

Calcium

3mg

0%

Iron

0.19mg

1%

Potassium

180mg

4%

Vitamin A

1mcg

0%

Vitamin C

4.1mg

5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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