Zehrs

12 Grain Bread

Cals

180

Fat

5 g

Carbs

28 g

Prot

7 g

There are 180 calories in 2 slices (56 g) of Zehrs 12 Grain Bread.

Nutrition Facts

Serving Size

2 slices (56 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

28.00g

10%

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	14 Dec 20 04:43 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

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