Western Family

Kefir

Cals

Fat

2 g

Carbs

6 g

Prot

7 g

There are 80 calories in 3/4 cup (188 ml) of Western Family Kefir.

Nutrition Facts

Serving Size

3/4 cup (188 ml)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.100g

Cholesterol

10mg

Sodium

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

6.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	30 May 22 01:13 PM
Source	FatSecret Platform API

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