Western Family

12 Grain Bread

Cals
220
Fat
4 g
Carbs
39 g
Prot
8 g
There are 220 calories in 2 slices (80 g) of Western Family 12 Grain Bread.
Nutrition Facts
Serving Size 2 slices (80 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
39.00g
14%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Jan 11 12:08 PM
Source FatSecret Platform API
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