There are 86 calories in 1 cup (g) of The Chopped Leaf African Spiced Lentil Soup.
Nutrition Facts
Serving Size
1 cup (g)
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.70g
1%
Saturated Fat
0.700g
4%
Trans Fat
-
Cholesterol
-
Sodium
337mg
15%
Total Carbohydrate
16.10g
6%
Dietary Fiber
1.9g
7%
Sugars
5.70g
Protein
4.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.