Swift

Ham

Cals
40
Fat
1 g
Carbs
0 g
Prot
7 g
There are 40 calories in 2 slices (44 g) of Swift Ham.
Nutrition Facts
Serving Size 2 slices (44 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
340mg
15%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Nov 18 02:51 PM
Source FatSecret Platform API
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