Swift

Cooked Ham

Cals
80
Fat
4 g
Carbs
0 g
Prot
12 g
There are 80 calories in 1/5 can (90 g) of Swift Cooked Ham.
Nutrition Facts
Serving Size 1/5 can (90 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
780mg
34%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this Food
Last updated 31 Aug 18 12:24 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Ham from Swift

More products from Swift:

Other types of Ham