There are 320 calories in 1/2 package (298 g) of Swanson Beef Lo Mein.
Nutrition Facts
Serving Size
1/2 package (298 g)
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
0.200g
Cholesterol
30mg
10%
Sodium
1580mg
69%
Total Carbohydrate
52.00g
19%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.