Soyganic

Extra Firm Tofu

Cals

130

Fat

7 g

Carbs

3 g

Prot

14 g

There are 130 calories in 1/4 package (85 g) of Soyganic Extra Firm Tofu.

Nutrition Facts

Serving Size

1/4 package (85 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

4.500g

Monounsaturated Fat

2.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	27 Mar 24 08:17 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

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