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per 1 nest (50g) - Calories: 180kcal | Fat: 0.50g | Carbs: 40.00g | Prot: 3.00g

per 1/9 box (58g) - Calories: 200kcal | Fat: 1.00g | Carbs: 45.00g | Prot: 3.00g

per 1/3 package (83g) - Calories: 290kcal | Fat: 0.50g | Carbs: 65.00g | Prot: 5.00g

per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g

Other sizes: 1 serving - 171kcal, 100 g - 107kcal, more...

per 1 cup of cooked - Calories: 160kcal | Fat: 0.02g | Carbs: 39.25g | Prot: 0.08g

Other sizes: 1 serving - 160kcal, 100 g - 84kcal, more...

per 100 g - Calories: 364kcal | Fat: 0.56g | Carbs: 83.24g | Prot: 3.44g

per 1 cup - Calories: 192kcal | Fat: 0.35g | Carbs: 43.82g | Prot: 1.60g

Other sizes: 1 oz - 31kcal, 100 g - 109kcal, more...

per 1 nest (62g) - Calories: 230kcal | Fat: 0.50g | Carbs: 53.00g | Prot: 4.00g

per 1/4 package (63g) - Calories: 220kcal | Fat: 0.00g | Carbs: 51.00g | Prot: 4.00g

per 1/3 package (75g) - Calories: 270kcal | Fat: 0.50g | Carbs: 62.00g | Prot: 5.00g