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Spoon Size Shredded Wheat
(Post)
per 1 cup (47g) - Calories: 170kcal | Fat: 1.00g | Carbs: 39.00g | Prot: 5.00g
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Shredded Wheat Original
(Post)
per 1 serving (51g) - Calories: 180kcal | Fat: 1.00g | Carbs: 42.00g | Prot: 6.00g
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Spoon Size Shredded Wheat & Bran
(Post)
per 1 cup (47g) - Calories: 160kcal | Fat: 1.00g | Carbs: 38.00g | Prot: 6.00g
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Honey Bunches of Oats with Almonds 32g
(Post)
per 3/4 cup (32g) - Calories: 120kcal | Fat: 2.00g | Carbs: 24.00g | Prot: 2.00g
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Sugar Crisp
(Post)
per 3/4 cup (31g) - Calories: 120kcal | Fat: 0.40g | Carbs: 28.00g | Prot: 2.00g
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Raisin Bran
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per 1 cup (59g) - Calories: 200kcal | Fat: 1.00g | Carbs: 46.00g | Prot: 5.00g
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Cocoa Pebbles
(Post)
per 1 cup (42g) - Calories: 170kcal | Fat: 2.00g | Carbs: 36.00g | Prot: 2.00g
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Tim Hortons Apple Fritter Cereal
(Post)
per 1 cup (32g) - Calories: 130kcal | Fat: 2.00g | Carbs: 27.00g | Prot: 1.00g
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Honey Bunch of Oats with Almonds
(Post)
per 1 cup (53g) - Calories: 210kcal | Fat: 4.00g | Carbs: 42.00g | Prot: 4.00g
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Shreddies (55g)
(Post)
per 1 cup (55g) - Calories: 200kcal | Fat: 1.00g | Carbs: 45.00g | Prot: 6.00g
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