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per 1 1/2 tasse (175g) - Calories: 460kcal | Fat: 9.00g | Carbs: 77.00g | Prot: 20.00g

per 1 cup (150g) - Calories: 90kcal | Fat: 2.00g | Carbs: 18.00g | Prot: 1.00g

per 1 sausage (75g) - Calories: 210kcal | Fat: 17.00g | Carbs: 3.00g | Prot: 11.00g

per 1 burger (128g) - Calories: 200kcal | Fat: 11.00g | Carbs: 3.00g | Prot: 22.00g

per 1 large egg (53ml) - Calories: 70kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 6.00g

per 3/4 cup (140g) - Calories: 60kcal | Fat: 0.00g | Carbs: 16.00g | Prot: 1.00g

per 1 tbsp (20g) - Calories: 70kcal | Fat: 1.50g | Carbs: 11.00g | Prot: 1.00g

per 1/2 cup (100g) - Calories: 120kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 19.00g

per 1 tbsp - Calories: 40kcal | Fat: 4.00g | Carbs: 2.00g | Prot: 0.10g

per 3/4 cup (188ml) - Calories: 210kcal | Fat: 11.00g | Carbs: 22.00g | Prot: 1.00g