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per 1 cup (250ml) - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Prot: 1.00g

per 1 muffin (100g) - Calories: 380kcal | Fat: 18.00g | Carbs: 51.00g | Prot: 5.00g

per 100g - Calories: 160kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 18.00g

per 1 1/4 cup (140g) - Calories: 220kcal | Fat: 21.00g | Carbs: 12.00g | Prot: 3.00g

per 1/6 of container (83g) - Calories: 200kcal | Fat: 11.00g | Carbs: 22.00g | Prot: 3.00g

per 1 cup (140g) - Calories: 70kcal | Fat: 1.00g | Carbs: 17.00g | Prot: 1.00g

per 100g - Calories: 350kcal | Fat: 17.00g | Carbs: 45.00g | Prot: 5.00g

per 1 serving (300g) - Calories: 240kcal | Fat: 7.00g | Carbs: 34.00g | Prot: 10.00g

per 6 meatballs (85g) - Calories: 240kcal | Fat: 18.00g | Carbs: 4.00g | Prot: 14.00g

per 3 naans (90g) - Calories: 230kcal | Fat: 3.50g | Carbs: 46.00g | Prot: 9.00g