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"grits"

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Grits per 1 cup of cooked - Calories: 109kcal \| Fat: 0.34g \| Carbs: 23.11g \| Prot: 2.56g Other sizes: 1 oz, dry, yields - 84kcal, 1 serving - 73kcal, 1 cup, dry, yields - 461kcal, more... Similar
Grits with Cheese per 1 cup of cooked - Calories: 282kcal \| Fat: 13.70g \| Carbs: 26.04g \| Prot: 13.28g Other sizes: 1 oz, dry, yields - 228kcal, 1 serving - 188kcal, 1 cup, dry, yields - 1255kcal, more... Similar
Instant Grits per 1 cup, dry, yields - Calories: 320kcal \| Fat: 0.89g \| Carbs: 74.10g \| Prot: 7.92g Other sizes: 1 packet, dry, yields - 91kcal, 1 cup of cooked - 161kcal, 100 g - 65kcal, more... Similar
Quick or Instant Grits per 1 cup of cooked - Calories: 111kcal \| Fat: 0.36g \| Carbs: 23.69g \| Prot: 2.61g Other sizes: 1 serving - 75kcal, 1 oz, dry, yields - 86kcal, 1 cup, dry, yields - 472kcal, more... Similar
Grits (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 111kcal \| Fat: 0.36g \| Carbs: 23.69g \| Prot: 2.61g Other sizes: 1 serving - 75kcal, 1 oz, dry, yields - 86kcal, 1 cup, dry, yields - 472kcal, more... Similar
Cornmeal Mush made with Water per 1 cup of cooked - Calories: 223kcal \| Fat: 1.01g \| Carbs: 47.26g \| Prot: 5.16g Other sizes: 1 serving - 149kcal, 100 g - 93kcal, more... Similar
Gruau à Saveur de Pomme (Ideal Protein) per 1 paquet (32g) - Calories: 110kcal \| Fat: 1.00g \| Carbs: 9.00g \| Prot: 18.00g Similar
Gruau Cassonade et Cannelle (Quaker) per 1 sachet (31g) - Calories: 120kcal \| Fat: 1.50g \| Carbs: 23.00g \| Prot: 3.00g Similar
Son d'avoine (Quaker) per 1/3 tasse (30g) - Calories: 120kcal \| Fat: 2.50g \| Carbs: 20.00g \| Prot: 5.00g Similar
Gruau Super Grains (Quaker) per 1/3 tasse (30g) - Calories: 110kcal \| Fat: 2.50g \| Carbs: 20.00g \| Prot: 4.00g Similar
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