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"coconuts"
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Coconut Water with Pineapple
(Vita Coco)
per 1 cup (250ml) - Calories: 60kcal | Fat: 0.00g | Carbs: 16.00g | Prot: 0.00g
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Bounty Minis
(Mars)
per 4 pieces (40g) - Calories: 190kcal | Fat: 9.00g | Carbs: 26.00g | Prot: 1.00g
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Coconut Curry Sauce
(KFI)
per 1 serving (80ml) - Calories: 70kcal | Fat: 6.00g | Carbs: 4.00g | Prot: 1.00g
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Coconut Milk
(Western Family)
per 1/4 cup (60ml) - Calories: 110kcal | Fat: 11.00g | Carbs: 3.00g | Prot: 1.00g
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Organic Coconut Clusters with Super Seeds
(Inno Specialty Foods)
per 1 serving (30g) - Calories: 170kcal | Fat: 13.00g | Carbs: 11.00g | Prot: 4.00g
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Organic Toasted Coconut Slices
(Bulk Barn)
per 1 serving (30g) - Calories: 230kcal | Fat: 21.00g | Carbs: 7.00g | Prot: 2.00g
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Liquid Coconut Oil
(Rockwell's)
per 1 tbsp (15ml) - Calories: 130kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g
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Coconut Cream
(Earth's Choice)
per 1/4 cup (60g) - Calories: 120kcal | Fat: 13.00g | Carbs: 2.00g | Prot: 1.00g
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Medium Desiccated Unsweetened Coconut
(Compliments)
per 2 tbsp (15g) - Calories: 100kcal | Fat: 10.00g | Carbs: 4.00g | Prot: 1.00g
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Cocowhip
(So Delicious)
per 2 tbsp (12g) - Calories: 30kcal | Fat: 2.00g | Carbs: 4.00g | Prot: 0.00g
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