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Barley
per 1 cup of cooked - Calories: 198kcal | Fat: 0.71g | Carbs: 45.51g | Prot: 3.64g
Other sizes:
1 serving - 133kcal, 1 cup, dry, yields - 900kcal, 100 g - 122kcal, more...
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Pearled Barley (Cooked)
per 100 g - Calories: 123kcal | Fat: 0.44g | Carbs: 28.22g | Prot: 2.26g
Other sizes:
1 cup - 193kcal, 1 oz - 35kcal, more...
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