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"Whole Wheat Roll"

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Whole Wheat Noodles per 100 g - Calories: 120kcal \| Fat: 1.37g \| Carbs: 23.49g \| Prot: 5.31g Other sizes: 1 cup of cooked - 192kcal, 1 oz, dry, yields - 89kcal, 1 serving - 192kcal, more... Similar
Whole Wheat Spaghetti (Cooked) per 100 g - Calories: 124kcal \| Fat: 0.54g \| Carbs: 26.54g \| Prot: 5.33g Other sizes: 1 cup - 174kcal, 1 oz - 35kcal, more... Similar
Whole Wheat Flour per 100 g - Calories: 339kcal \| Fat: 1.87g \| Carbs: 72.57g \| Prot: 13.7g Other sizes: 1 cup - 407kcal, 1 oz - 96kcal, more... Similar
Whole Wheat Pancakes (Dry Mix) per 1 cup, poured from box - Calories: 482kcal \| Fat: 2.10g \| Carbs: 99.40g \| Prot: 17.92g Other sizes: 1 oz - 98kcal, 100 g - 344kcal, more... Similar
Toasted Wheat or Cracked Wheat Roll per 100 g - Calories: 300kcal \| Fat: 6.92g \| Carbs: 50.55g \| Prot: 9.45g Other sizes: 1 large submarine, hoagie - 369kcal, 1 serving - 99kcal, 1 medium submarine, hoagie - 258kcal, more... Similar
Whole Wheat Bread (Commercial) per 1 slice - Calories: 69kcal \| Fat: 1.18g \| Carbs: 12.91g \| Prot: 2.72g Similar
Toasted Whole Wheat Bagel per 1 regular - Calories: 303kcal \| Fat: 1.48g \| Carbs: 61.95g \| Prot: 11.05g Other sizes: 1 large - 376kcal, 1 serving - 303kcal, 100 g - 306kcal, more... Similar
Toasted Whole Wheat Bread (Commercial) per 1 slice - Calories: 69kcal \| Fat: 1.20g \| Carbs: 12.92g \| Prot: 2.72g Similar
Whole Wheat English Muffin per 1 muffin - Calories: 129kcal \| Fat: 1.16g \| Carbs: 25.98g \| Prot: 5.05g Similar
Toasted Whole Wheat Bread per 1 slice - Calories: 128kcal \| Fat: 2.48g \| Carbs: 23.69g \| Prot: 3.86g Other sizes: 1 slice, thin - 92kcal, 100 g - 305kcal, more... Similar
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