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"Wheat Germ "

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Wheat Muffin per 1 medium - Calories: 340kcal \| Fat: 12.86g \| Carbs: 49.40g \| Prot: 8.69g Other sizes: 1 miniature - 57kcal, 1 small - 199kcal, 1 large - 464kcal, more... Similar
Cracked Wheat Bread per 1 slice of regular - Calories: 65kcal \| Fat: 0.98g \| Carbs: 12.38g \| Prot: 2.18g Other sizes: 1 slice of large or thick - 78kcal, 1 slice - 65kcal, 1 slice, thin - 52kcal, more... Similar
Toasted Wheat or Cracked Wheat Pita Bread per 1 medium - Calories: 125kcal \| Fat: 0.65g \| Carbs: 25.42g \| Prot: 4.77g Other sizes: 1 small - 79kcal, 1 large - 237kcal, 1 serving - 125kcal, more... Similar
Wheat Bread (Reduced Calorie) per 1 slice - Calories: 46kcal \| Fat: 0.53g \| Carbs: 10.03g \| Prot: 2.09g Similar
Wheat or Cracked Wheat English Muffin per 1 muffin - Calories: 129kcal \| Fat: 1.16g \| Carbs: 25.98g \| Prot: 5.05g Other sizes: 1 serving - 129kcal, 100 g - 223kcal, 1 oz - 63kcal, more... Similar
Wheat Crackers (Low Salt) per 1 cracker - Calories: 9kcal \| Fat: 0.41g \| Carbs: 1.30g \| Prot: 0.17g Other sizes: 1 cup of crushed - 14kcal, 1 thin square - 9kcal, 1/2 oz - 67kcal, more... Similar
Toasted Wheat or Cracked Wheat Roll per 100 g - Calories: 300kcal \| Fat: 6.92g \| Carbs: 50.55g \| Prot: 9.45g Other sizes: 1 large submarine, hoagie - 369kcal, 1 serving - 99kcal, 1 medium submarine, hoagie - 258kcal, more... Similar
Whole Wheat Crackers (Low Salt) per 1 cracker - Calories: 18kcal \| Fat: 0.69g \| Carbs: 2.74g \| Prot: 0.35g Other sizes: 1 cup of crushed - 416kcal, 1 square - 18kcal, 1/2 oz - 63kcal, more... Similar
Toasted Sprouted Wheat Bread per 1 slice - Calories: 68kcal \| Fat: 1.06g \| Carbs: 12.31g \| Prot: 2.38g Similar
Hard Whole Wheat Pretzels per 100 g - Calories: 362kcal \| Fat: 2.6g \| Carbs: 81.2g \| Prot: 11.1g Similar
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