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per 1 bagel - Calories: 283kcal | Fat: 1.78g | Carbs: 55.55g | Prot: 11.02g

Other sizes: 1 bagel - 146kcal, 1 bagel - 182kcal, 100 g - 257kcal, more...

per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g

Other sizes: 1 oz - 82kcal, 1 bagel - 153kcal, 1 bagel - 190kcal, more...

per 1 cracker - Calories: 4kcal | Fat: 0.07g | Carbs: 0.72g | Prot: 0.14g

Other sizes: 1 cup - 199kcal, 1 serving - 59kcal, 100 g - 414kcal, more...

per 1 cup - Calories: 181kcal | Fat: 10.17g | Carbs: 18.73g | Prot: 4.56g

Other sizes: 1 nacho - 22kcal, 1 serving - 87kcal, 100 g - 312kcal, more...

per 1 quesadilla - Calories: 490kcal | Fat: 28.78g | Carbs: 37.20g | Prot: 20.02g

Other sizes: 1 serving - 490kcal, 100 g - 345kcal, more...

per 1 piece - Calories: 242kcal | Fat: 8.95g | Carbs: 30.93g | Prot: 9.33g

Other sizes: 1 large - 3008kcal, 1 pizza - 1083kcal, 1 small - 856kcal, more...

per 1 cup - Calories: 285kcal | Fat: 10.72g | Carbs: 32.35g | Prot: 13.58g

Other sizes: 1 serving - 285kcal, 1 piece - 27kcal, 100 g - 178kcal, more...

per 1 slice - Calories: 109kcal | Fat: 8.85g | Carbs: 0.46g | Prot: 6.84g

Other sizes: 1 cup of shredded - 434kcal, 1 serving - 108kcal, 1 cracker-size slice - 27kcal, more...

per 1 slice - Calories: 101kcal | Fat: 7.85g | Carbs: 0.47g | Prot: 7.08g

Other sizes: 1 cup of diced - 471kcal, 1 serving - 100kcal, 100 g - 357kcal, more...

per 100 g - Calories: 302kcal | Fat: 20.03g | Carbs: 3.83g | Prot: 25.96g

Other sizes: 1 slice - 86kcal, 1 cup, NFS - 341kcal, 1 cup of shredded - 341kcal, more...