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per 1 cup - Calories: 149kcal | Fat: 2.98g | Carbs: 8.05g | Prot: 21.06g

Other sizes: 1 serving - 149kcal, 100 g - 61kcal, more...

per 1 cup - Calories: 128kcal | Fat: 2.72g | Carbs: 6.92g | Prot: 17.81g

Other sizes: 1 serving - 128kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

per 1 cup - Calories: 86kcal | Fat: 2.88g | Carbs: 8.47g | Prot: 6.05g

Other sizes: 1 serving - 86kcal, 100 g - 36kcal, 1 oz - 10kcal, more...

per 1 cup - Calories: 33kcal | Fat: 0.24g | Carbs: 3.48g | Prot: 4.41g

Other sizes: 1 serving - 33kcal, 100 g - 14kcal, 1 oz - 4kcal, more...

per 1 cup - Calories: 159kcal | Fat: 4.41g | Carbs: 13.72g | Prot: 15.34g

Other sizes: 1 serving - 159kcal, 100 g - 69kcal, more...

per 1 cup - Calories: 225kcal | Fat: 9.88g | Carbs: 17.64g | Prot: 16.67g

Other sizes: 1 serving - 225kcal, 100 g - 91kcal, 1 oz - 26kcal, more...

per 1 piece - Calories: 183kcal | Fat: 6.12g | Carbs: 27.47g | Prot: 4.39g

Other sizes: 1 cup of crumbled - 251kcal, 1 serving - 183kcal, 100 g - 282kcal, more...

per 1 cup - Calories: 247kcal | Fat: 22.88g | Carbs: 5.73g | Prot: 3.89g

Other sizes: 1 serving - 31kcal, 100 g - 106kcal, 1 oz - 30kcal, more...

per 1 cup - Calories: 41kcal | Fat: 1.98g | Carbs: 0.00g | Prot: 5.51g

Other sizes: 1 serving - 41kcal, 100 g - 17kcal, 1 oz - 5kcal, more...

per 1 cup - Calories: 271kcal | Fat: 24.18g | Carbs: 6.64g | Prot: 6.00g

Other sizes: 1 serving - 34kcal, 100 g - 114kcal, 1 oz - 32kcal, more...