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per 1 cup - Calories: 122kcal | Fat: 3.70g | Carbs: 19.01g | Prot: 3.50g

Other sizes: 1 serving - 122kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

per 1 cup - Calories: 180kcal | Fat: 4.80g | Carbs: 23.21g | Prot: 11.33g

Other sizes: 1 serving - 180kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

per 1 empanada - Calories: 546kcal | Fat: 23.51g | Carbs: 76.28g | Prot: 8.35g

Other sizes: 1 small/appetizer - 199kcal, 1 cup - 325kcal, 100 g - 246kcal, more...

per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Prot: 23.17g

Other sizes: 1 serving - 104kcal, 100 g - 372kcal, 1 oz - 105kcal, more...

per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Prot: 27.95g

Other sizes: 1 serving - 258kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g

Other sizes: 1 cup - 184kcal, 1 serving - 92kcal, 1 oz - 20kcal, more...

per 100 g - Calories: 30kcal | Fat: 0.1g | Carbs: 5.67g | Prot: 1.6g

Other sizes: 1 cup - 45kcal, 1 serving - 11kcal, more...

per 1 cup - Calories: 625kcal | Fat: 1.12g | Carbs: 157.80g | Prot: 1.96g

Other sizes: 1 tbsp - 39kcal, 1 serving - 80kcal, 100 g - 201kcal, more...

per 1 cup - Calories: 176kcal | Fat: 3.86g | Carbs: 16.81g | Prot: 17.35g

Other sizes: 1 serving - 176kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

per 1 cup - Calories: 670kcal | Fat: 37.07g | Carbs: 34.52g | Prot: 45.31g

Other sizes: 1 serving - 503kcal, 100 g - 266kcal, 1 oz - 75kcal, more...