81 to 90 of 1000 |
Baked or Broiled Pompano
per 100 g - Calories: 253kcal | Fat: 16.78g | Carbs: 0.67g | Prot: 23.66g
Other sizes:
1 oz, with bone of (yield after bone removed) - 48kcal, 1 oz of boneless - 72kcal, 1 oz of boneless (yield after cooking) - 58kcal, more...
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Baked or Broiled Ray
per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes:
1 oz of boneless - 57kcal, 1 oz of boneless (yield after cooking) - 46kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, more...
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Baked or Broiled Swordfish
per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Prot: 5.47g
Other sizes:
1 oz of boneless - 50kcal, 1 oz, with bone of (yield after cooking, bone removed) - 27kcal, 1 oz, with bone of (yield after bone removed) - 34kcal, more...
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Baked or Boiled Polenta
per 1 cup of cooked - Calories: 205kcal | Fat: 0.92g | Carbs: 43.45g | Prot: 4.74g
Other sizes:
1 cup, dry, yields - 795kcal, 1 strip or slice - 44kcal, 1 serving - 137kcal, more...
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Pie Crust (Baked, Prepared)
per 100 g - Calories: 527kcal | Fat: 34.6g | Carbs: 47.5g | Prot: 6.4g
Other sizes:
1 crust, single 9" - 949kcal, 1 piece - 121kcal, 1 oz - 149kcal, more...
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