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per 1 cup - Calories: 120kcal | Fat: 0.32g | Carbs: 28.40g | Prot: 1.20g

Other sizes: 1 serving - 90kcal, 1 fl oz - 15kcal, 100 g - 48kcal, more...

per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Prot: 0.98g

Other sizes: 1 serving - 80kcal, 1 fl oz - 13kcal, 100 g - 46kcal, more...

per 100 g - Calories: 171kcal | Fat: 0.09g | Carbs: 44.42g | Prot: 0.39g

Other sizes: 1 cup - 470kcal, 1 serving - 58kcal, 1 oz - 48kcal, more...

per 1 cup - Calories: 107kcal | Fat: 0.07g | Carbs: 27.08g | Prot: 0.29g

Other sizes: 1 fl oz - 13kcal, 1 serving - 107kcal, 100 g - 45kcal, more...

per 1 cup - Calories: 124kcal | Fat: 0.05g | Carbs: 32.17g | Prot: 0.15g

Other sizes: 1 fl oz - 16kcal, 1 serving - 124kcal, 100 g - 50kcal, more...

per 1 cup - Calories: 115kcal | Fat: 0.02g | Carbs: 30.83g | Prot: 0.15g

Other sizes: 1 fl oz - 14kcal, 1 serving - 115kcal, 100 g - 46kcal, more...

per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Prot: 0.88g

Other sizes: 1 serving - 261kcal, 1 fl oz - 16kcal, 1 commercial smoothie - 326kcal, more...

per 1 bar - Calories: 64kcal | Fat: 0.07g | Carbs: 14.95g | Prot: 0.89g

Other sizes: 1 serving - 64kcal, 1 fl oz - 26kcal, 100 g - 87kcal, more...

per 1 cup - Calories: 154kcal | Fat: 0.25g | Carbs: 40.80g | Prot: 1.13g

Other sizes: 1 serving - 77kcal, 100 g - 61kcal, 1 oz - 17kcal, more...

per 1 blintz - Calories: 123kcal | Fat: 4.35g | Carbs: 17.30g | Prot: 4.03g

Other sizes: 1 serving - 123kcal, 100 g - 176kcal, 1 oz - 50kcal, more...