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Grilled Chicken
per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Prot: 16.79g
Other sizes:
1 thin slice - 17kcal, 1 medium slice - 33kcal, 1 thick slice - 50kcal, more...
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Chicken Burger
per 1 medium patty - Calories: 221kcal | Fat: 12.58g | Carbs: 0g | Prot: 25.25g
Other sizes:
1 small patty - 149kcal, 1 large patty - 265kcal, 1 oz of cooked - 66kcal, more...
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Grilled Chicken (Skin Not Eaten)
per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes:
1 thick slice - 40kcal, 1 oz of boneless (yield after skin removed) - 47kcal, 1 oz of boneless, skinless - 53kcal, more...
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Turkey Burger
per 1 medium patty - Calories: 217kcal | Fat: 12.16g | Carbs: 0g | Prot: 25.30g
Other sizes:
1 small patty - 147kcal, 1 large patty - 261kcal, 1 oz of cooked - 65kcal, more...
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Mozzarella Cheese
per 1 slice - Calories: 86kcal | Fat: 5.68g | Carbs: 1.09g | Prot: 7.36g
Other sizes:
1 cup, NFS - 341kcal, 1 cup of shredded - 341kcal, 1 cup of diced - 399kcal, more...
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Grilled Fish
per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g
Other sizes:
1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, 1 serving - 93kcal, more...
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Soy Burger
per 1 patty - Calories: 125kcal | Fat: 4.18g | Carbs: 9.38g | Prot: 12.54g
Other sizes:
1 cup - 505kcal, 1 oz cooked, yield - 48kcal, 1 oz - 51kcal, more...
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Whole Milk Mozzarella Cheese
per 1 slice - Calories: 85kcal | Fat: 6.34g | Carbs: 0.62g | Prot: 6.29g
Other sizes:
1 cup of shredded - 339kcal, 1 cup of diced - 396kcal, 1 serving - 84kcal, more...
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