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Rotini
per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.07g
Other sizes:
1 oz, dry, yields - 123kcal, 1 serving - 220kcal, 1 piece - 3kcal, more...
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Lentil Soup
per 1 cup - Calories: 186kcal | Fat: 4.59g | Carbs: 26.61g | Prot: 10.42g
Other sizes:
1 serving - 186kcal, 100 g - 75kcal, more...
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Lentil Loaf
per 1 slice - Calories: 83kcal | Fat: 3.53g | Carbs: 9.54g | Prot: 4.08g
Other sizes:
1 serving - 83kcal, 100 g - 177kcal, 1 oz - 50kcal, more...
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Red Beans and Rice
per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Prot: 8.33g
Other sizes:
1 serving - 188kcal, 100 g - 112kcal, 1 oz - 32kcal, more...
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Fried Red Banana
per 1 fruit - Calories: 191kcal | Fat: 11.39g | Carbs: 23.90g | Prot: 1.16g
Other sizes:
1 serving - 191kcal, 100 g - 203kcal, 1 oz - 58kcal, more...
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Fried Red Tomatoes
per 1 medium - Calories: 166kcal | Fat: 12.62g | Carbs: 11.12g | Prot: 2.75g
Other sizes:
1 small - 123kcal, 1 serving - 148kcal, 1 cup - 295kcal, more...
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Red Sweet Pepper
per 1 medium - Calories: 31kcal | Fat: 0.36g | Carbs: 7.18g | Prot: 1.18g
Other sizes:
1 slice or ring - 3kcal, 1 cup of chopped - 39kcal, 1 large - 43kcal, more...
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Red Delicious Apples
per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes:
1 small - 56kcal, 1 large - 111kcal, 1 cup of quartered or chopped - 66kcal, more...
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