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per 100 g - Calories: 120kcal | Fat: 1.37g | Carbs: 23.49g | Prot: 5.31g

Other sizes: 1 cup of cooked - 192kcal, 1 oz, dry, yields - 89kcal, 1 serving - 192kcal, more...

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g

Other sizes: 1 cup - 407kcal, 1 oz - 96kcal, more...

per 1 muffin - Calories: 126kcal | Fat: 1.09g | Carbs: 25.32g | Prot: 4.89g

Other sizes: 1 oz - 69kcal, 100 g - 243kcal, more...

per 1 medium - Calories: 98kcal | Fat: 2.27g | Carbs: 16.56g | Prot: 3.10g

Other sizes: 1 small submarine, hoagie - 177kcal, 1 pan, dinner, or small - 76kcal, 1 hamburger, hot dog bun, or large - 117kcal, more...

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g

per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g

Other sizes: 1 serving - 172kcal, 100 g - 123kcal, more...

per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Prot: 2.44g

Other sizes: 1 medium - 96kcal, 1 hamburger, hot dog bun, or large - 114kcal, 1 serving - 96kcal, more...

per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Prot: 5.05g

per 1 cracker - Calories: 13kcal | Fat: 0.41g | Carbs: 2.09g | Prot: 0.33g

per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g

Other sizes: 1 cup of cooked - 172kcal, 1 cup, dry, yields - 437kcal, more...