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per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Prot: 4.61g

Other sizes: 1 oz - 78kcal, 100 g - 276kcal, more...

per 1 cup - Calories: 216kcal | Fat: 14.08g | Carbs: 20.03g | Prot: 2.66g

Other sizes: 1 small - 14kcal, 1 medium - 35kcal, 1 serving - 151kcal, more...

per 1 muffin - Calories: 132kcal | Fat: 0.98g | Carbs: 25.62g | Prot: 5.14g

per 100 g - Calories: 654kcal | Fat: 65.21g | Carbs: 13.71g | Prot: 15.23g

Other sizes: 1 cup of chopped - 765kcal, 1 cup shelled - 654kcal, 1 oz - 185kcal, more...

per 1 medium - Calories: 313kcal | Fat: 7.34g | Carbs: 54.24g | Prot: 6.22g

Other sizes: 1 mini - 47kcal, 1 small - 183kcal, 1 large - 385kcal, more...

per 1 medium - Calories: 345kcal | Fat: 9.49g | Carbs: 57.52g | Prot: 6.67g

Other sizes: 1 mini - 52kcal, 1 small - 201kcal, 100 g - 305kcal, more...

per 1 muffin - Calories: 136kcal | Fat: 1.88g | Carbs: 24.16g | Prot: 5.56g

Other sizes: 1 serving - 136kcal, 100 g - 271kcal, 1 oz - 77kcal, more...

per 1 muffin - Calories: 127kcal | Fat: 1.43g | Carbs: 24.91g | Prot: 4.72g

Other sizes: 1 serving - 127kcal, 100 g - 219kcal, 1 oz - 62kcal, more...

per 1 muffin - Calories: 128kcal | Fat: 0.95g | Carbs: 25.15g | Prot: 4.95g

Other sizes: 1 serving - 128kcal, 100 g - 255kcal, 1 oz - 72kcal, more...

per 1 medium - Calories: 342kcal | Fat: 11.63g | Carbs: 53.84g | Prot: 6.93g

Other sizes: 1 serving - 342kcal, 1 miniature - 58kcal, 1 small - 200kcal, more...