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per 100 g - Calories: 82kcal | Fat: 2.35g | Carbs: 2.82g | Prot: 12.21g

Other sizes: 1 serving - 184kcal, 1 cup - 184kcal, 1 oz - 23kcal, more...

per 2 tbsps - Calories: 9kcal | Fat: 0.05g | Carbs: 2.07g | Prot: 0.51g

Other sizes: 1 cup - 70kcal, 100 g - 27kcal, more...

per 1 cup - Calories: 67kcal | Fat: 0.40g | Carbs: 15.59g | Prot: 3.83g

Other sizes: 1 serving - 9kcal, 1 packet - 2kcal, 1 tbsp - 4kcal, more...

per 1 cup - Calories: 208kcal | Fat: 18.44g | Carbs: 10.76g | Prot: 1.68g

Other sizes: 1 serving - 28kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 17.76g

Other sizes: 1 oz of boneless - 24kcal, 1 serving - 48kcal, more...

per 2 pieces - Calories: 360kcal | Fat: 23.26g | Carbs: 32.02g | Prot: 12.48g

Other sizes: 1 oz - 39kcal, 100 g - 138kcal, more...

per 1 cup - Calories: 275kcal | Fat: 8.48g | Carbs: 28.43g | Prot: 20.11g

Other sizes: 1 serving - 275kcal, 100 g - 172kcal, 1 oz - 49kcal, more...

per 1 piece - Calories: 223kcal | Fat: 9.86g | Carbs: 26.52g | Prot: 9.60g

Other sizes: 1 oz - 44kcal, 100 g - 155kcal, more...

per 1 piece - Calories: 315kcal | Fat: 16.35g | Carbs: 22.77g | Prot: 18.99g

Other sizes: 1 oz - 55kcal, 100 g - 193kcal, more...

per 1 cup of drained, flaked - Calories: 175kcal | Fat: 3.49g | Carbs: 0.00g | Prot: 33.63g

Other sizes: 1 oz - 35kcal, 1 serving - 88kcal, 100 g - 125kcal, more...