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Multigrain Oatmeal
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes:
1 oz, dry, yields - 103kcal, 1 serving - 99kcal, 1 cup, dry, yields - 295kcal, more...
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Hamburger Soup
per 1 cup - Calories: 165kcal | Fat: 6.21g | Carbs: 14.60g | Prot: 13.15g
Other sizes:
1 serving - 165kcal, 100 g - 68kcal, more...
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Multigrain Bagel
per 1 regular - Calories: 272kcal | Fat: 1.34g | Carbs: 55.08g | Prot: 11.84g
Other sizes:
1 large - 339kcal, 1 miniature - 67kcal, 1 small - 179kcal, more...
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Multigrain Muffin with Fruit
per 1 medium - Calories: 293kcal | Fat: 6.54g | Carbs: 53.00g | Prot: 10.17g
Other sizes:
1 large - 399kcal, 1 small - 171kcal, 100 g - 259kcal, more...
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Salt Free Multigrain Cracker
per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Prot: 0.25g
Other sizes:
1 cup, NFS - 222kcal, 1 serving - 54kcal, 1 cup of crushed - 377kcal, more...
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Multigrain Chips
per 1 10 chip serving - Calories: 109kcal | Fat: 5.49g | Carbs: 13.32g | Prot: 1.47g
Other sizes:
1 cup - 130kcal, 1 serving - 145kcal, 100 g - 518kcal, more...
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Multigrain Bagel with Raisins
per 1 regular - Calories: 277kcal | Fat: 1.24g | Carbs: 58.24g | Prot: 11.08g
Other sizes:
1 large - 346kcal, 1 serving - 277kcal, 1 miniature - 69kcal, more...
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Multigrain Bread with Raisins
per 1 regular slice - Calories: 65kcal | Fat: 0.72g | Carbs: 13.08g | Prot: 2.15g
Other sizes:
1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 65kcal, more...
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Toasted Multigrain Bagel
per 1 regular - Calories: 270kcal | Fat: 1.34g | Carbs: 54.67g | Prot: 11.75g
Other sizes:
1 large - 336kcal, 100 g - 273kcal, more...
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