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per 1/2 cup prepared (125ml) - Calories: 80kcal | Fat: 0.00g | Carbs: 19.00g | Prot: 2.00g

per 3 pieces (39g) - Calories: 130kcal | Fat: 0.50g | Carbs: 30.00g | Prot: 1.00g

per 1 scoop (4g) - Calories: 5kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

per 1 carton (325ml) - Calories: 100kcal | Fat: 2.50g | Carbs: 3.00g | Prot: 16.00g

per 1 serving (325ml) - Calories: 150kcal | Fat: 9.00g | Carbs: 2.00g | Prot: 15.00g

per 1 scoop with 8oz water (30g) - Calories: 120kcal | Fat: 2.50g | Carbs: 15.00g | Prot: 10.00g

per 1 can (325ml) - Calories: 260kcal | Fat: 6.80g | Carbs: 36.00g | Prot: 14.00g

per 100ml - Calories: 150kcal | Fat: 2.50g | Carbs: 4.00g | Prot: 30.00g

per 1 shake (325ml) - Calories: 150kcal | Fat: 1.00g | Carbs: 2.00g | Prot: 32.00g

per 1 carton (242ml) - Calories: 200kcal | Fat: 6.00g | Carbs: 22.00g | Prot: 15.00g