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per 1 tbsp - Calories: 14kcal | Fat: 0g | Carbs: 3.46g | Prot: 0.05g

Other sizes: 1 cup - 230kcal, 1 container - 32kcal, 1 serving - 29kcal, more...

per 1 cup - Calories: 377kcal | Fat: 25.13g | Carbs: 30.71g | Prot: 6.99g

Other sizes: 1 oz - 72kcal, 100 g - 255kcal, more...

per 100 g - Calories: 281kcal | Fat: 16.08g | Carbs: 20.82g | Prot: 12.78g

Other sizes: 1 serving - 438kcal, 1 oz - 80kcal, more...

per 1 half cup serving - Calories: 125kcal | Fat: 3.67g | Carbs: 19.61g | Prot: 3.63g

per 1 medium - Calories: 277kcal | Fat: 15.89g | Carbs: 30.75g | Prot: 4.38g

Other sizes: 1 small - 223kcal, 1 large - 480kcal, 1 serving - 277kcal, more...

per 1/2 cup - Calories: 266kcal | Fat: 17.33g | Carbs: 23.85g | Prot: 3.74g

Other sizes: 1 oz - 71kcal, 100 g - 249kcal, more...

per 1 cup - Calories: 73kcal | Fat: 0.85g | Carbs: 14.42g | Prot: 3.22g

Other sizes: 1 serving - 73kcal, 100 g - 30kcal, 1 oz - 9kcal, more...

per 1/2 cup - Calories: 191kcal | Fat: 11.18g | Carbs: 19.09g | Prot: 3.53g

Other sizes: 1 oz - 63kcal, 100 g - 222kcal, more...

per 1 cup - Calories: 163kcal | Fat: 7.91g | Carbs: 4.95g | Prot: 15.10g

Other sizes: 1 serving - 163kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

per 1/2 cup - Calories: 145kcal | Fat: 7.92g | Carbs: 16.99g | Prot: 2.52g

Other sizes: 1 oz - 57kcal, 100 g - 201kcal, more...