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per 1 10 bean serving - Calories: 86kcal | Fat: 4.38g | Carbs: 10.49g | Prot: 1.24g

per 1 bar (2 oz) - Calories: 241kcal | Fat: 9.18g | Carbs: 40.87g | Prot: 2.56g

Other sizes: 1 serving (57 g) - 241kcal, 100 g - 423kcal, more...

per 1 fl oz - Calories: 13kcal | Fat: 0.00g | Carbs: 3.32g | Prot: 0.00g

Other sizes: 1 can or bottle - 207kcal, 1 can - 155kcal, 1 oz - 12kcal, more...

per 1 2 tbsp serving - Calories: 109kcal | Fat: 0.44g | Carbs: 25.39g | Prot: 0.82g

per 100 g - Calories: 139kcal | Fat: 4.0g | Carbs: 23.0g | Prot: 2.7g

Other sizes: 1 oz - 39kcal, 1 can - 197kcal, 1 snack size - 157kcal, more...

per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g

Other sizes: 1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...

per 1 cup - Calories: 226kcal | Fat: 3.90g | Carbs: 43.22g | Prot: 10.48g

Other sizes: 1 small scoop/dip - 76kcal, 1 medium scoop/dip - 113kcal, 1 serving - 113kcal, more...

per 1 small - Calories: 169kcal | Fat: 7.11g | Carbs: 24.47g | Prot: 4.02g

Other sizes: 1 large - 310kcal, 1 serving - 256kcal, 1 medium - 256kcal, more...

per 1 cup - Calories: 189kcal | Fat: 4.19g | Carbs: 33.86g | Prot: 5.62g

Other sizes: 1 small scoop/dip - 65kcal, 1 medium scoop/dip - 98kcal, 1 large scoop/dip - 131kcal, more...

per 1 snack size - Calories: 157kcal | Fat: 4.52g | Carbs: 25.99g | Prot: 3.05g

Other sizes: 1 cup - 363kcal, 100 g - 139kcal, more...