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per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g

Other sizes: 1 fillet - 125kcal, 3 oz - 82kcal, 1 lb - 440kcal, more...

per 100 g - Calories: 130kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.98g

Other sizes: 1 oz - 37kcal, 1 lb - 590kcal, more...

per 1 piece - Calories: 164kcal | Fat: 5.45g | Carbs: 0.00g | Prot: 26.91g

Other sizes: 3 oz - 132kcal, 1 lb - 703kcal, 100 g - 155kcal, more...

per 1 cup of - Calories: 147kcal | Fat: 1.26g | Carbs: 0.00g | Prot: 31.82g

Other sizes: 1 oz of boneless - 31kcal, 3 oz - 92kcal, 1 lb - 490kcal, more...

per 100 g - Calories: 88kcal | Fat: 0.76g | Carbs: 2.36g | Prot: 16.78g

Other sizes: 1 unit 2 large or 5 small - 26kcal, 3 oz - 75kcal, 1 lb - 399kcal, more...

per 100 g - Calories: 94kcal | Fat: 1.57g | Carbs: 0.0g | Prot: 18.75g

Other sizes: 1 fillet - 180kcal, 3 oz - 80kcal, 1 lb - 426kcal, more...

per 1 fillet - Calories: 248kcal | Fat: 8.59g | Carbs: 0.00g | Prot: 39.84g

Other sizes: 3 oz - 88kcal, 1 lb - 472kcal, 100 g - 104kcal, more...

per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g

per 100 g - Calories: 175kcal | Fat: 7.48g | Carbs: 7.79g | Prot: 17.94g

Other sizes: 3 oz - 149kcal, 1 lb - 794kcal, more...

per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g

Other sizes: 3 oz - 118kcal, 1 lb - 631kcal, more...