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"Smart Ones Tuna"

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Yellowfin Tuna (Fish) per 100 g - Calories: 108kcal \| Fat: 0.95g \| Carbs: 0.0g \| Prot: 23.38g Other sizes: 1 oz of boneless - 31kcal, 3 oz - 92kcal, more... Similar
Tuna Fish Salad per 1 cup - Calories: 383kcal \| Fat: 18.98g \| Carbs: 19.29g \| Prot: 32.88g Other sizes: 3 oz - 159kcal, 100 g - 187kcal, more... Similar
Tuna Noodle Casserole with (Mushroom) Soup per 1 cup - Calories: 392kcal \| Fat: 16.98g \| Carbs: 31.65g \| Prot: 26.84g Other sizes: 1 serving - 392kcal, 100 g - 175kcal, 1 oz - 50kcal, more... Similar
Tuna and Rice with (Mushroom) Soup (Mixture) per 1 cup - Calories: 332kcal \| Fat: 12.82g \| Carbs: 32.91g \| Prot: 20.24g Other sizes: 1 serving - 332kcal, 100 g - 134kcal, 1 oz - 38kcal, more... Similar
Tuna Casserole with Vegetables and Mushroom Soup per 1 cup - Calories: 381kcal \| Fat: 19.13g \| Carbs: 22.02g \| Prot: 29.25g Other sizes: 1 serving - 286kcal, 100 g - 170kcal, more... Similar
Yellowfin Tuna (Cooked, Dry Heat) per 100 g - Calories: 139kcal \| Fat: 1.22g \| Carbs: 0.0g \| Prot: 29.97g Other sizes: 3 oz - 118kcal, 1 lb - 631kcal, more... Similar
Fried Floured or Breaded Tuna per 1 oz of boneless - Calories: 67kcal \| Fat: 3.16g \| Carbs: 2.34g \| Prot: 6.92g Other sizes: 1 oz, with bone of (yield after bone removed) - 45kcal, 1 oz of boneless (yield after cooking) - 64kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more... Similar
Tuna Noodle Casserole with Cream or White Sauce per 1 cup - Calories: 426kcal \| Fat: 19.15g \| Carbs: 33.96g \| Prot: 28.27g Other sizes: 1 serving - 426kcal, 100 g - 190kcal, 1 oz - 54kcal, more... Similar
Tuna Noodle Casserole with Vegetables and Mushroom Soup per 1 cup - Calories: 372kcal \| Fat: 15.48g \| Carbs: 32.59g \| Prot: 24.57g Other sizes: 1 serving - 372kcal, 100 g - 166kcal, 1 oz - 47kcal, more... Similar
Tuna Salad Submarine Sandwich with Lettuce and Tomato per 1 sandwich - Calories: 483kcal \| Fat: 16.38g \| Carbs: 58.04g \| Prot: 25.35g Similar
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