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per 100 g - Calories: 280kcal | Fat: 17.1g | Carbs: 3.1g | Prot: 27.5g

Other sizes: 1 slice - 79kcal, 1 cup, NFS - 316kcal, 1 cup of shredded - 316kcal, more...

per 1 cup of slices - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Prot: 1.38g

Other sizes: 1 cup of diced - 72kcal, 1 slice - 4kcal, 100 g - 41kcal, more...

per 1 tbsp - Calories: 23kcal | Fat: 0.64g | Carbs: 4.42g | Prot: 0.08g

Other sizes: 1 cup - 367kcal, 1 serving - 45kcal, 100 g - 141kcal, more...

per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Prot: 6.97g

Other sizes: 1 cup of shredded - 203kcal, 1 serving - 38kcal, 100 g - 180kcal, more...

per 1 oz of boneless - Calories: 60kcal | Fat: 3.07g | Carbs: 2.34g | Prot: 5.44g

Other sizes: 1 medium Pacific - 616kcal, 1 oz of boneless (yield after cooking) - 57kcal, 1 small Atlantic - 616kcal, more...

per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Prot: 17.9g

Other sizes: 1 oz, dried, soaked in water - 28kcal, 1 serving - 71kcal, 1 cup of flaked - 113kcal, more...

per 100 g - Calories: 65kcal | Fat: 1.77g | Carbs: 9.60g | Prot: 3.13g

Other sizes: 1 serving - 57kcal, 1 cup - 114kcal, 1 oz - 18kcal, more...

per 1 tbsp - Calories: 26kcal | Fat: 0.04g | Carbs: 6.57g | Prot: 0.08g

Other sizes: 1 serving - 13kcal, 100 g - 142kcal, more...

per 1 cup - Calories: 192kcal | Fat: 7.24g | Carbs: 21.58g | Prot: 9.58g

per 1 cup - Calories: 325kcal | Fat: 16.69g | Carbs: 20.50g | Prot: 23.95g

Other sizes: 1 serving - 325kcal, 100 g - 128kcal, 1 oz - 36kcal, more...