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Plain Shredded Wheat
per 1 cup spoon size biscuits - Calories: 169kcal | Fat: 0.83g | Carbs: 40.44g | Prot: 5.42g
Other sizes:
1 spoon size biscuit - 4kcal, 1 rectangular biscuit - 81kcal, 100 g - 338kcal, more...
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Frosted Shredded Wheat
per 1 cup - Calories: 154kcal | Fat: 0.36g | Carbs: 35.60g | Prot: 2.00g
Other sizes:
1 single serving box - 96kcal, 1 serving - 154kcal, 100 g - 384kcal, more...
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