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per 2 tranches (80g) - Calories: 190kcal | Fat: 0.50g | Carbs: 39.00g | Prot: 7.00g

per 1 serving - Calories: 25kcal | Fat: 2.25g | Carbs: 0.99g | Prot: 0.10g

Other sizes: 1 cup - 394kcal, 100 g - 246kcal, 1 oz - 70kcal, more...

per 1 tsp - Calories: 4kcal | Fat: 0.19g | Carbs: 0.47g | Prot: 0.24g

Other sizes: 1 serving - 12kcal, 100 g - 66kcal, more...

per 1 cup - Calories: 359kcal | Fat: 16.65g | Carbs: 9.60g | Prot: 42.02g

Other sizes: 1 serving - 256kcal, 100 g - 142kcal, 1 oz - 40kcal, more...

per 1 tsp - Calories: 3kcal | Fat: 0.16g | Carbs: 0.39g | Prot: 0.20g

Other sizes: 1 serving, if sandwich - 3kcal, 1 serving - 10kcal, 100 g - 66kcal, more...

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g

Other sizes: 1 sardine - 22kcal, 1 sardine - 9kcal, 1 sardine - 37kcal, more...

per 1 tsp - Calories: 3kcal | Fat: 0.16g | Carbs: 0.39g | Prot: 0.20g

Other sizes: 1 serving - 10kcal, 1 packet - 3kcal, 100 g - 66kcal, more...

per 100 g - Calories: 206kcal | Fat: 12.81g | Carbs: 2.84g | Prot: 18.88g

Other sizes: 1 cup - 495kcal, 1 serving - 413kcal, more...

per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 57kcal | Fat: 4.29g | Carbs: 3.22g | Prot: 3.38g

Other sizes: 1 serving - 29kcal, 100 g - 37kcal, more...

per 1 cup of chopped - Calories: 15kcal | Fat: 0.11g | Carbs: 2.74g | Prot: 1.51g