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per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g

per 1 tbsp - Calories: 17kcal | Fat: 0.02g | Carbs: 4.16g | Prot: 0.45g

per 1 cup - Calories: 57kcal | Fat: 0.31g | Carbs: 12.73g | Prot: 2.47g

Other sizes: 1 serving - 29kcal, 100 g - 24kcal, 1 oz - 7kcal, more...

per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Prot: 4.12g

Other sizes: 1 medium - 10kcal, 1 serving - 19kcal, 1 large - 19kcal, more...

per 1 single serving bag - Calories: 140kcal | Fat: 6.33g | Carbs: 18.23g | Prot: 2.16g

Other sizes: 1 10 rings serving - 50kcal, 1 serving - 140kcal, 100 g - 500kcal, more...

per 1 cup - Calories: 369kcal | Fat: 16.53g | Carbs: 39.33g | Prot: 15.91g

Other sizes: 1 serving - 369kcal, 100 g - 153kcal, 1 oz - 43kcal, more...

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g

Other sizes: 1 steak - 228kcal, 1 cup of flaked - 208kcal, 1 oz of boneless (yield after cooking) - 35kcal, more...

per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g

Other sizes: 3 oz - 122kcal, 1 lb - 653kcal, more...

per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g

Other sizes: 1 cup of solid or chunks - 289kcal, 1 oz - 56kcal, 1 can (12.5 oz), drained - 636kcal, more...

per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g

Other sizes: 1 cup of solid or chunks - 179kcal, 1 oz - 33kcal, 100 g - 116kcal, more...