41 to 50 of 245 |
Scallops
per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Prot: 2.90g
Other sizes:
1 serving - 184kcal, 1 cup of raw, yield cooked - 291kcal, 1 oz of cooked - 62kcal, more...
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Crab
per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g
Other sizes:
1 oz, without shell of cooked - 29kcal, 1 serving - 86kcal, 1 3-12" leg - 164kcal, more...
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Lobster
per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Prot: 23.99g
Other sizes:
1 oz, without shell of cooked - 27kcal, 1 medium - 286kcal, 1 tail - 101kcal, more...
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Shrimp
per 1 medium - Calories: 7kcal | Fat: 0.12g | Carbs: 0.06g | Prot: 1.38g
Other sizes:
1 small - 6kcal, 1 oz, without shell, raw - 30kcal, 1 prawn - 9kcal, more...
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Steamed or Boiled Lobster
per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Prot: 23.99g
Other sizes:
1 medium - 286kcal, 1 large lobster tail - 220kcal, 1 medium lobster tail - 143kcal, more...
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Steamed or Boiled Shrimp
per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Prot: 26.50g
Other sizes:
1 oz, without shell, raw - 25kcal, 1 small - 6kcal, 1 jumbo - 14kcal, more...
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Clams Casino
per 1 clam - Calories: 34kcal | Fat: 1.46g | Carbs: 2.87g | Prot: 2.39g
Other sizes:
1 serving - 103kcal, 100 g - 114kcal, 1 oz - 32kcal, more...
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