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per 1 fillet (89g) - Calories: 90kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 16.00g

per 1 piece - Calories: 240kcal | Fat: 15.00g | Carbs: 0.00g | Prot: 23.00g

per 1/2 package (14g) - Calories: 45kcal | Fat: 0.50g | Carbs: 4.00g | Prot: 8.00g

per 1 package (144g) - Calories: 160kcal | Fat: 3.00g | Carbs: 0.00g | Prot: 33.00g

per 1/4 cup dry (60ml) - Calories: 150kcal | Fat: 0.00g | Carbs: 35.00g | Prot: 4.00g

per 1/2 can (106g) - Calories: 140kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 24.00g

per 1 piece (264g) - Calories: 510kcal | Fat: 27.00g | Carbs: 25.00g | Prot: 40.00g

per 1 serving (380g) - Calories: 570kcal | Fat: 12.00g | Carbs: 92.00g | Prot: 26.00g

per 1 serving (134g) - Calories: 250kcal | Fat: 13.00g | Carbs: 25.00g | Prot: 8.00g

per 1 serving (196g) - Calories: 310kcal | Fat: 17.00g | Carbs: 0.00g | Prot: 38.00g