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per 1 serving - Calories: 193kcal | Fat: 11.50g | Carbs: 5.70g | Prot: 15.79g

Other sizes: 1 cup of flaked - 309kcal, 1 oz of boneless - 64kcal, 1 oz, with bone of (yield after bone removed) - 43kcal, more...

per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Prot: 8.94g

Other sizes: 1 piece - 47kcal, 1 serving - 189kcal, 100 g - 158kcal, more...

per 100 g - Calories: 136kcal | Fat: 4.83g | Carbs: 0.0g | Prot: 23.08g

per 1 small or thin slice - Calories: 154kcal | Fat: 8.77g | Carbs: 7.06g | Prot: 11.46g

Other sizes: 1 serving - 193kcal, 1 cup - 251kcal, 1 medium slice - 193kcal, more...

per 1 slice (4" x 4" x 3/32" thick) - Calories: 94kcal | Fat: 8.48g | Carbs: 0.59g | Prot: 3.50g

Other sizes: 1 slice (4-1/4" x 4-1/4" x 1/16") - 70kcal, 1 thin slice - 47kcal, 1 serving - 94kcal, more...

per 1 slice - Calories: 68kcal | Fat: 5.30g | Carbs: 1.13g | Prot: 3.86g

Other sizes: 1 serving - 67kcal, 1 thin slice - 34kcal, 100 g - 241kcal, more...

per 100 g - Calories: 241kcal | Fat: 18.7g | Carbs: 4.0g | Prot: 13.6g

Other sizes: 1 slice - 67kcal, 1 oz - 68kcal, more...

per 1 slice - Calories: 40kcal | Fat: 2.05g | Carbs: 1.47g | Prot: 3.64g

Other sizes: 1 oz - 49kcal, 100 g - 173kcal, more...

per 100 g - Calories: 212kcal | Fat: 11.72g | Carbs: 13.96g | Prot: 12.69g

Other sizes: 1 oz - 60kcal, 1 lb - 962kcal, more...

per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g

Other sizes: 1 cup of flaked - 324kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 64kcal, more...