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"Ryvita Multi-Grain Rye Crispbread"

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Brown Rice (Long-Grain, Cooked) per 100 g - Calories: 111kcal \| Fat: 0.9g \| Carbs: 22.96g \| Prot: 2.58g Other sizes: 1 cup - 216kcal, 1 oz - 31kcal, more... Similar
White Rice (Medium-Grain, Enriched) per 1 cup - Calories: 702kcal \| Fat: 1.13g \| Carbs: 154.71g \| Prot: 12.89g Other sizes: 1 oz - 102kcal, 1 lb - 1633kcal, 100 g - 360kcal, more... Similar
Toasted Marble Rye and Pumpernickel Bread per 1 regular slice - Calories: 67kcal \| Fat: 0.84g \| Carbs: 12.64g \| Prot: 2.27g Other sizes: 1 thick slice - 81kcal, 100 g - 280kcal, more... Similar
Toasted Reduced Calorie High Fiber Rye Bread per 1 regular slice - Calories: 54kcal \| Fat: 0.77g \| Carbs: 10.68g \| Prot: 2.40g Other sizes: 1 thick slice - 65kcal, 1 thin slice - 40kcal, 1 serving - 54kcal, more... Similar
Rye Crispbread (IKEA) per 1 piece (13g) - Calories: 50kcal \| Fat: 0.40g \| Carbs: 10.00g \| Prot: 1.00g Similar
Yellow Whole Grain Corn Flour per 100 g - Calories: 361kcal \| Fat: 3.86g \| Carbs: 76.85g \| Prot: 6.93g Other sizes: 1 cup - 422kcal, 1 oz - 102kcal, more... Similar
Brown Rice (Medium-Grain, Cooked) per 100 g - Calories: 112kcal \| Fat: 0.83g \| Carbs: 23.51g \| Prot: 2.32g Other sizes: 1 cup - 218kcal, 1 oz - 32kcal, more... Similar
Toasted Mixed Grain English Muffins (Includes Granola) per 1 muffin - Calories: 156kcal \| Fat: 1.16g \| Carbs: 30.68g \| Prot: 6.04g Other sizes: 1 oz - 72kcal, 100 g - 255kcal, more... Similar
White Rice (Long-Grain, Enriched, Parboiled, Cooked) per 100 g - Calories: 123kcal \| Fat: 0.37g \| Carbs: 26.05g \| Prot: 2.91g Similar
White Rice (Long-Grain, Without Salt, Cooked) per 100 g - Calories: 130kcal \| Fat: 0.28g \| Carbs: 28.17g \| Prot: 2.69g Similar
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