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"Ryvita Multi-Grain"

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White Rice (Medium-Grain, Unenriched, Cooked) per 100 g - Calories: 130kcal \| Fat: 0.21g \| Carbs: 28.59g \| Prot: 2.38g Other sizes: 1 cup - 242kcal, 1 oz - 37kcal, 1 lb - 590kcal, more... Similar
Coffee Substitute (Cereal Grain Powder) per 1 serving 1 tsp - Calories: 11kcal \| Fat: 0.08g \| Carbs: 2.35g \| Prot: 0.18g Other sizes: 1 oz - 102kcal, 100 g - 360kcal, more... Similar
Yellow Whole Grain Corn Meal per 1 cup - Calories: 442kcal \| Fat: 4.38g \| Carbs: 93.81g \| Prot: 9.91g Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more... Similar
Brown Rice (Long-Grain, Cooked) per 100 g - Calories: 111kcal \| Fat: 0.9g \| Carbs: 22.96g \| Prot: 2.58g Other sizes: 1 cup - 216kcal, 1 oz - 31kcal, more... Similar
White Rice (Medium-Grain, Enriched) per 1 cup - Calories: 702kcal \| Fat: 1.13g \| Carbs: 154.71g \| Prot: 12.89g Other sizes: 1 oz - 102kcal, 1 lb - 1633kcal, 100 g - 360kcal, more... Similar
Toasted Mixed Grain English Muffins (Includes Granola) per 1 muffin - Calories: 156kcal \| Fat: 1.16g \| Carbs: 30.68g \| Prot: 6.04g Other sizes: 1 oz - 72kcal, 100 g - 255kcal, more... Similar
White Rice (Long-Grain, Enriched, Parboiled, Cooked) per 100 g - Calories: 123kcal \| Fat: 0.37g \| Carbs: 26.05g \| Prot: 2.91g Similar
White Rice (Long-Grain, Without Salt, Cooked) per 100 g - Calories: 130kcal \| Fat: 0.28g \| Carbs: 28.17g \| Prot: 2.69g Similar
White Rice (Short-Grain, Unenriched, Cooked) per 100 g - Calories: 130kcal \| Fat: 0.19g \| Carbs: 28.73g \| Prot: 2.36g Other sizes: 1 cup - 266kcal, 1 oz - 37kcal, 1 lb - 590kcal, more... Similar
Yellow Whole Grain Corn Flour per 100 g - Calories: 361kcal \| Fat: 3.86g \| Carbs: 76.85g \| Prot: 6.93g Other sizes: 1 cup - 422kcal, 1 oz - 102kcal, more... Similar
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