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"Ryvita Multi-Grain"

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Toasted Mixed Grain Bread per 1 slice - Calories: 65kcal \| Fat: 0.98g \| Carbs: 12.10g \| Prot: 2.62g Other sizes: 1 slice of large - 79kcal, 100 g - 272kcal, more... Similar
White Rice (Long-Grain, Enriched) per 100 g - Calories: 365kcal \| Fat: 0.66g \| Carbs: 79.95g \| Prot: 7.13g Other sizes: 1 cup - 675kcal, 1 oz - 103kcal, 1 lb - 1656kcal, more... Similar
White Rice (Long-Grain, Cooked) per 100 g - Calories: 130kcal \| Fat: 0.28g \| Carbs: 28.17g \| Prot: 2.69g Other sizes: 1 cup - 205kcal, 1 oz - 37kcal, more... Similar
White Rice (Short-Grain, Cooked) per 100 g - Calories: 130kcal \| Fat: 0.19g \| Carbs: 28.73g \| Prot: 2.36g Other sizes: 1 cup - 242kcal, 1 oz - 37kcal, more... Similar
Brown Rice (Long-Grain) per 100 g - Calories: 370kcal \| Fat: 2.92g \| Carbs: 77.24g \| Prot: 7.94g Similar
Brown Rice (Medium-Grain) per 1 cup - Calories: 688kcal \| Fat: 5.09g \| Carbs: 144.72g \| Prot: 14.25g Other sizes: 1 oz - 103kcal, 1 lb - 1642kcal, 100 g - 362kcal, more... Similar
Whole Grain Wheat Flour per 100 g - Calories: 339kcal \| Fat: 1.87g \| Carbs: 72.57g \| Prot: 13.7g Other sizes: 1 cup - 407kcal, 1 oz - 96kcal, 1 lb - 1538kcal, more... Similar
White Whole Grain Cornmeal per 1 cup - Calories: 442kcal \| Fat: 4.38g \| Carbs: 93.81g \| Prot: 9.91g Other sizes: 1 oz - 103kcal, 1 lb - 1642kcal, 100 g - 362kcal, more... Similar
White Rice (Medium-Grain) per 100 g - Calories: 360kcal \| Fat: 0.58g \| Carbs: 79.34g \| Prot: 6.61g Similar
White Rice (Medium-Grain, Unenriched, Cooked) per 100 g - Calories: 130kcal \| Fat: 0.21g \| Carbs: 28.59g \| Prot: 2.38g Other sizes: 1 cup - 242kcal, 1 oz - 37kcal, 1 lb - 590kcal, more... Similar
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