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per 1 muffin - Calories: 156kcal | Fat: 1.16g | Carbs: 30.68g | Prot: 6.04g

Other sizes: 1 oz - 72kcal, 100 g - 255kcal, more...

per 1 pancake - Calories: 165kcal | Fat: 14.17g | Carbs: 3.97g | Prot: 7.28g

per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Prot: 2.41g

Other sizes: 1 serving - 101kcal, 100 g - 633kcal, more...

per 1 medium slice - Calories: 125kcal | Fat: 10.51g | Carbs: 3.96g | Prot: 5.46g

Other sizes: 1 serving - 125kcal, 100 g - 313kcal, more...

per 1 muffin - Calories: 155kcal | Fat: 1.19g | Carbs: 30.56g | Prot: 6.01g

Other sizes: 1 oz - 67kcal, 100 g - 235kcal, more...

per 1 cup - Calories: 281kcal | Fat: 14.74g | Carbs: 15.78g | Prot: 21.78g

Other sizes: 1 serving - 281kcal, 1/2 chicken breast with sauce - 148kcal, 100 g - 116kcal, more...

per 1 cup - Calories: 453kcal | Fat: 12.24g | Carbs: 80.35g | Prot: 10.23g

Other sizes: 1 serving - 224kcal, 100 g - 408kcal, 1 oz - 116kcal, more...

per 100 g - Calories: 490kcal | Fat: 24.36g | Carbs: 52.95g | Prot: 14.87g

Other sizes: 1 serving - 299kcal, 1 cup - 598kcal, 1 oz - 139kcal, more...

per 1 cup - Calories: 137kcal | Fat: 0.25g | Carbs: 34.21g | Prot: 0.00g

Other sizes: 1 fl oz - 17kcal, 1 serving - 137kcal, 100 g - 54kcal, more...

per 1 bar - Calories: 100kcal | Fat: 2.80g | Carbs: 17.23g | Prot: 1.80g