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per 1 cup - Calories: 158kcal | Fat: 0.70g | Carbs: 29.97g | Prot: 8.60g

Other sizes: 1 fl oz - 20kcal, 1 serving - 158kcal, 100 g - 63kcal, more...

per 1 cup - Calories: 222kcal | Fat: 0.36g | Carbs: 59.82g | Prot: 1.33g

Other sizes: 1 serving - 111kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

per 1 cup - Calories: 199kcal | Fat: 0.08g | Carbs: 49.28g | Prot: 1.55g

Other sizes: 1 fl oz - 25kcal, 1 serving - 149kcal, 100 g - 77kcal, more...

per 1 tbsp - Calories: 55kcal | Fat: 0.00g | Carbs: 14.13g | Prot: 0.00g

Other sizes: 1 cup - 878kcal, 1 serving - 110kcal, 100 g - 262kcal, more...

per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.36g

Other sizes: 1 fl oz - 0kcal, 1 can or bottle - 0kcal, 1 serving - 0kcal, more...

per 1 cup of halves - Calories: 392kcal | Fat: 0.81g | Carbs: 103.99g | Prot: 2.41g

Other sizes: 1 oz - 40kcal, 100 g - 140kcal, more...

per 100 g - Calories: 107kcal | Fat: 0.16g | Carbs: 28.08g | Prot: 0.96g

Other sizes: 1 cup of pitted - 265kcal, 1 oz - 30kcal, more...

per 1 large - Calories: 46kcal | Fat: 2.19g | Carbs: 6.31g | Prot: 0.37g

Other sizes: 1 oz - 145kcal, 1 small - 18kcal, 100 g - 511kcal, more...

per 1 serving 2 pops - Calories: 88kcal | Fat: 0.81g | Carbs: 18.72g | Prot: 3.02g

per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g

Other sizes: 1 oz, raw, yields - 10kcal, 1 serving - 77kcal, 1/2 acorn squash - 119kcal, more...