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"Rivalus Clean Gainer"

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Broiled or Baked Beef Steak (Lean and Fat Eaten) per 1 medium - Calories: 514kcal \| Fat: 30.62g \| Carbs: 0g \| Prot: 55.67g Other sizes: 1 oz of boneless - 71kcal, 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, more... Similar
Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten) per 1 small - Calories: 107kcal \| Fat: 9.13g \| Carbs: 0.98g \| Prot: 4.76g Other sizes: 1 medium - 251kcal, 1 cup of diced - 511kcal, 1 large - 351kcal, more... Similar
Barbecued Beef Shortribs with Sauce (Lean Only Eaten) per 1 small - Calories: 46kcal \| Fat: 2.58g \| Carbs: 1.25g \| Prot: 4.26g Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 17kcal, 1 cup of diced - 283kcal, 1 medium - 108kcal, more... Similar
Smoked or Cured Ham (Lean and Fat Eaten) per 1 thin slice - Calories: 36kcal \| Fat: 1.75g \| Carbs: 0.05g \| Prot: 4.68g Other sizes: 1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz, with bone of (yield after cooking, bone and skin removed) - 29kcal, more... Similar
Smoked or Cured Ham (Lean Only Eaten, Canned) per 1 thin slice - Calories: 25kcal \| Fat: 0.96g \| Carbs: 0.00g \| Prot: 3.88g Other sizes: 1 medium slice - 50kcal, 1 thick slice - 76kcal, 1 cup of diced - 161kcal, more... Similar
Broiled Veal Cutlet or Steak (Lean Only Eaten) per 1 cutlet - Calories: 139kcal \| Fat: 3.53g \| Carbs: 0g \| Prot: 25.33g Other sizes: 1 oz of boneless, lean only - 51kcal, 1 oz of boneless, raw, lean only - 34kcal, 1 oz of boneless (yield after fat removed) - 47kcal, more... Similar
Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten) per 1 oz of boneless - Calories: 94kcal \| Fat: 5.72g \| Carbs: 3.14g \| Prot: 6.87g Other sizes: 1 cup of diced - 442kcal, 1 oz of boneless (yield after cooking) - 86kcal, 1 oz, with bone of (yield after bone removed) - 76kcal, more... Similar
Broiled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten) per 1 small or thin cut - Calories: 139kcal \| Fat: 6.94g \| Carbs: 4.20g \| Prot: 13.86g Other sizes: 1 medium - 252kcal, 1 large - 370kcal, 1 oz of boneless - 73kcal, more... Similar
Broiled or Baked Pork Steak or Cutlet (Lean and Fat Eaten) per 100 g - Calories: 234kcal \| Fat: 13.26g \| Carbs: 0g \| Prot: 26.70g Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, 1 oz of boneless (yield after cooking) - 47kcal, more... Similar
Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten) per 1 medium - Calories: 395kcal \| Fat: 17.59g \| Carbs: 12.68g \| Prot: 43.58g Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 37kcal, 1 oz, with bone of (yield after bone and fat removed) - 44kcal, 1 cup of diced - 314kcal, more... Similar
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