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per 1 tbsp (19g) - Calories: 100kcal | Fat: 6.00g | Carbs: 11.00g | Prot: 2.00g

per 1 piece (34g) - Calories: 170kcal | Fat: 11.00g | Carbs: 18.00g | Prot: 4.00g

per 1 cup (15g) - Calories: 80kcal | Fat: 5.00g | Carbs: 9.00g | Prot: 2.00g

per 1 package (46g) - Calories: 230kcal | Fat: 13.00g | Carbs: 26.00g | Prot: 5.00g

per 1 bar (51g) - Calories: 260kcal | Fat: 15.00g | Carbs: 29.00g | Prot: 6.00g

per 1 package (42g) - Calories: 210kcal | Fat: 13.00g | Carbs: 24.00g | Prot: 5.00g

per 1 serving (39g) - Calories: 200kcal | Fat: 11.00g | Carbs: 22.00g | Prot: 5.00g

per 3 pieces (43g) - Calories: 220kcal | Fat: 12.00g | Carbs: 24.00g | Prot: 4.00g