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Hulled Sunflower Seeds
per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g
Other sizes:
1 oz, hulled - 162kcal, 1 cup, with hulls, edible yield - 262kcal, 1 cup of hulled - 821kcal, more...
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Roasted Salted Hulled Sunflower Seeds
per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes:
1 cup of hulled - 799kcal, 1 serving - 101kcal, 1 20 seeds, with hulls, edible yield serving - 9kcal, more...
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Roasted Unsalted Hulled Sunflower Seeds
per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes:
1 serving - 101kcal, 1 cup of hulled - 799kcal, 1 oz, with hulls, edible yield - 89kcal, more...
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Snack Cracker
per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Prot: 0.22g
Other sizes:
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 65kcal, 1 rectangular cracker - 20kcal, 100 g - 502kcal, more...
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Dry Roasted Hulled Sunflower Seeds
per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes:
1 cup of hulled - 745kcal, 1 serving - 93kcal, 1 cup, with hulls, edible yield - 268kcal, more...
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Fat Free Snack Cracker
per 1 cracker - Calories: 9kcal | Fat: 0.02g | Carbs: 1.92g | Prot: 0.18g
Other sizes:
1 serving - 35kcal, 100 g - 381kcal, 1 oz - 108kcal, more...
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Low Sodium Snack Cracker
per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Prot: 0.22g
Other sizes:
1 rectangular cracker - 20kcal, 1 bite size - 3kcal, 1 cup of crushed - 361kcal, more...
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Reduced Fat Snack Cracker
per 1 cracker - Calories: 10kcal | Fat: 0.08g | Carbs: 2.12g | Prot: 0.21g
Other sizes:
1 serving - 47kcal, 100 g - 392kcal, 1 oz - 111kcal, more...
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Lowfat Low Sodium Snack Cracker
per 1 cup - Calories: 196kcal | Fat: 5.81g | Carbs: 33.17g | Prot: 3.23g
Other sizes:
1 cracker - 10kcal, 1 serving - 41kcal, 100 g - 446kcal, more...
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