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"Red Shell"

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Pie Shell per 1 pie shell - Calories: 884kcal \| Fat: 56.42g \| Carbs: 85.31g \| Prot: 7.57g Other sizes: 1 serving - 113kcal, 1 tart shell - 149kcal, 100 g - 514kcal, more... Similar
Flour Taco Shell per 1 regular 7" dia - Calories: 169kcal \| Fat: 9.38g \| Carbs: 18.00g \| Prot: 2.91g Other sizes: 1 large 10" dia - 278kcal, 100 g - 497kcal, more... Similar
Corn Taco Shell per 1 medium - Calories: 62kcal \| Fat: 3.01g \| Carbs: 8.30g \| Prot: 0.96g Other sizes: 1 serving - 62kcal, 1 miniature - 23kcal, 1 large - 98kcal, more... Similar
Steamed Hard Shell Crab per 1 cup, cooked, flaked and pieces - Calories: 119kcal \| Fat: 2.08g \| Carbs: 0g \| Prot: 23.64g Other sizes: 1 medium blue - 48kcal, 1 Pacific - 114kcal, 1 leg claw - 9kcal, more... Similar
Peanuts in Shell (Shell Not Eaten) per 1 peanut - Calories: 11kcal \| Fat: 0.94g \| Carbs: 0.27g \| Prot: 0.50g Other sizes: 1 cup, in shell, edible yield - 305kcal, 1 serving - 168kcal, 1 cup of shelled - 863kcal, more... Similar
Mixed Nuts in Shell per 1 cup, in shell, edible yield - Calories: 169kcal \| Fat: 16.81g \| Carbs: 3.65g \| Prot: 3.85g Other sizes: 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, 6 assorted nuts - 117kcal, more... Similar
Guava Shell in Heavy Syrup (Canned) per 1 oz - Calories: 31kcal \| Fat: 0.19g \| Carbs: 7.32g \| Prot: 0.51g Other sizes: 1 cup - 338kcal, 100 g - 109kcal, more... Similar
Steamed or Boiled Without Shell Lobster per 1 cup of diced - Calories: 141kcal \| Fat: 0.84g \| Carbs: 1.84g \| Prot: 29.48g Other sizes: 1 serving - 82kcal, 1 oz of - 27kcal, 100 g - 97kcal, more... Similar
Red Beans and Rice per 1 cup - Calories: 251kcal \| Fat: 6.03g \| Carbs: 40.59g \| Prot: 8.33g Other sizes: 1 serving - 188kcal, 100 g - 112kcal, 1 oz - 32kcal, more... Similar
Fried Red Banana per 1 fruit - Calories: 191kcal \| Fat: 11.39g \| Carbs: 23.90g \| Prot: 1.16g Other sizes: 1 serving - 191kcal, 100 g - 203kcal, 1 oz - 58kcal, more... Similar
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